Job Search, Promotion, and Career Clarity: The Mid-Career GPS Podcast
Get Clarity. Get Promoted. Get Hired.
Are you feeling stuck, undervalued, or underutilized in your current role?
Wondering how to position yourself for a promotion, raise, or leadership opportunity?
Are you trying to figure out what’s next for your career, but not sure where to start?
You're not alone, and you're in the right place.
Hosted by executive and career transition coach John Neral, The Mid-Career GPS Podcast is your go-to resource to help you confidently navigate your job search, career advancement, and workplace challenges. Whether you want to find a new job, get promoted, or simply feel more fulfilled at work, this show will help you build the clarity and strategy you need to take your next step.
Each episode features actionable advice, insightful interviews, and real-world strategies to help mid-career professionals, typically managers to senior directors, design a career they love or love the career they have.
You’ve built a solid career. Now it’s time to build Your Mid-Career GPS to figure out what's next and how to get there.
New episodes drop weekly. Subscribe today and let's start figuring out whatever is next for you and your career, together.
Job Search, Promotion, and Career Clarity: The Mid-Career GPS Podcast
58: Health, Wellness, and Compassion with Jonathan McLernon
As heart-centered servant leaders, we have to take care of ourselves to be available to take care of others. Even though we know this, it’s challenging to do at times.
I get on the mic with Coach Jonathan McLernon to talk about the role our health and wellness plays in our lives, how we can approach ourselves with more empathy and compassion, and why transformation takes time, commitment, energy, and motivation as you build Your Mid-Career GPS.
You can connect with Jonathan here:
Website: www.freedomnutritioncoach.com
Facebook: https://www.facebook.com/canadianomad/
YouTube: https://nofndiets.rocks/YouTube
Crush Your Cravings ebook: https://nofndiets.rocks/crush-your-cravings
Book Your Free Discovery Call: https://calendly.com/coachjon/letschat
Key Topics & Time Stamps:
· Setting the Stage for Today’s Conversation (2:20)
· Jonathan McLernon’s Introduction (3:25)
· What Jon Wanted to Be Growing Up (5:29)
· What Happens When We Run Away from Who We Are (8:20)
· Where is Your Name on the List of the Things You Love and Value? (10:41)
· Putting Yourself at the Top of Your List (13:40)
· Using a Compassionate Lens on Your Beliefs (15:55)
· Tackling the “I’m Not Good Enough” Belief (17:44)
· Why Food is a Coping Mechanism (20:50)
· Diets Suck the Life out of Us (25:18)
· Awareness is the First Step to Change (28:20)
· How Jonathan Builds a Compassionate Community for Health (32:20)
· Your Soul is Wired for Growth (33:35)
· Jonathan’s Advice to Help You Build Your Mid-Career GPS (35:15)
· Connect with Jonathan (36:30)
List of Resources:
· Your Mid-Career GPS – Four Steps to Figuring Out What’s Next by John Neral
Thank you for listening to The Mid-Career GPS Podcast.
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Visit https://johnneral.com/resources for free and low-ticket resources, including how to join The Mid-Career GPS Membership Community.
Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals.
Connect with John on LinkedIn here.
Get John's New Mid-Career Journal on Amazon here.
Follow John on Instagram @johnneralcoaching.
Subscribe to John's YouTube Channel here.
